

You've worked hard to get here.
But something isn't working anymore.
Your mind won't stop. The joy is gone. And now you're quietly wondering how much you longer you can go on like this.
You're not burned out from work. You're burned out from thinking about work.
If this sounds familar, I can help.
Who I help best
I work particularly well with thoughtful, creative people who find it hard to switch off. I'm an ex-ad creative and recovering overthinker myself.
I've spent more than seven years helping people like you find their way back to themselves - and back to work they actually love.


Unbrace. Feel lighter. Experience joy again.
How I can help

Pitch Imperfect: Present like a human. Sell like a boss.
A unique presentation skills training for creative agencies. Pitch Imperfect reduces anxiety, lifts confidence, and spreads the presentation load so it's not just the same two people carrying the team. My first client chose this over the D&AD's pitch training.

Speaking: Book me to talk at your event or run a workshop
With a background as a stand-up comedian, workshop facilitator, and creative storyteller, I can deliver a talk or workshop that's entertaining, insightful and practical.

Overthinkers Anonymous: Read the book, join the club
Do you overthink things? Is your mind always busy? I wrote The Overthinker's Guide to Life and created Overthinkers Anonymous for you. You can join the club and check out the first 40 pages of the book for free here.

Coaching: Work with me 1:1
I take on a small number of private clients each quarter. If you're navigating a career leap, feeling stuck or stressed, or finding your confidence again – I’ve got you.
What clients say
Sally Forsyth-Spark
Managing Director, Point 6 Design
"I can't recommend Andrew highly enough: a brilliant, insightful and empathetic coach and trainer."
Russ Hodgson
Creative Director
"Andrew really strives to make everything he does both entertaining and useful.
The fact that he has an agency background makes him ideal for this kind of work, plus his experience as a stand up comedian was an unexpected bonus - he definitely knows how to read an audience!"
Adam Curtis
UK MD, SAM Research
"Andrew's 'You are not your thoughts' talk was a perfect balance of insightful observation and practical application. His lucid yet relaxed delivery made for an extremely engaging session, which resonated to the extent that the conversation kept going long after the call was closed!"
Kenny Fox
Research Director at davies + mckerr
"I started working with Andrew as my coach when the self-critical voice in my head suddenly found a megaphone. He made me realise that these thoughts were just that, thoughts, and gave me the tools to understand them. I'm without doubt more confident in my job and life, which I put down to working with Andrew."
Emily Larkin
Head of Employer brand at the BBC
"Andrew provided invaluable support to my overthinking mind, as I navigated a recent career transition and landed in a new role.
I always leave the sessions with a renewed sense of calm and connection to my instincts. I would recommend to anyone who could benefit from a regular break from a busy head, in a relaxed, grounded, and entirely non-judgemental space."
Gemma Isaac
Vice President People and Organisation, International, at Sony Pictures
"Andrew's Overthinkers Anonymous session was incredibly valuable and practical. Some initial participant feedback was that for the first time they felt equipped with tools that could genuinely help."
© Andrew Sewell, 2026







