I'll be a generous listener, encouraging you to share honestly and reflecting back what I'm hearing in a way that allows you to see things differently. This is a space in your busy life to hear yourself think and consider fresh possibilities. Just having someone to talk to who doesn't immediately try to fix your problems can be a huge relief.

Of course, you can rely on me to be in your corner. I'll believe in your potential and innate self-worth every step of the way. However, don't expect me to dole out non-specific encouragement like "You can do it!" It's not helpful. Instead, we'll look at how you self-sabotage and focus on overcoming it. In many ways, this is about helping you become your own best friend - your own cheerleader.

Coaching is valuable because humans find it really difficult to change on their own. We become masters at rationalising our actions, ignoring our emotions, and finding what confirms our beliefs. Within the context of our trusting relationship, I'll feedback on things that will challenge how you habitually think and act. This can be really useful in helping you see blind spots and learn more about unhelpful behaviours. It's often the first step to meaningful change.

Ultimately, this is not a game of coach and client. It's about two intelligent people having an honest conversation. A collaboration of equals. As your thinking partner, my main strength is being able to help you see beyond the blinkers of your own mind. From this new perspective, you'll have more freedom to discover fresh solutions, do things you've been avoiding, and create a more fulfilling life.