• Welcome to

    The Shift

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    Hi, I'm Andrew.

    Hi, I'm Andrew. I specialise in helping smart, stressed out professionals make peace with their busy minds and unlock higher levels of performance, purpose and happiness.

    Here are the kinds of things my coaching can help you with:

    - Making the most of your first 90 days in a new role
    - Midlife career transition
    - Overcoming feelings of chronic stress, overwhelm and burnout
    - Becoming the most powerful, authentic voice in the room
    - Launching your own company or creative project
    - Overcoming imposter syndrome and serial self-criticism
    - Deeper inner work around finding fresh meaning and purpose in your life
    - Quitting sugar (including hidden sugar): Along with overthinking, this was my most compulsive, unhealthy habit

  • Hi, I'm Andrew.

    How I work
    As a post-grad qualified coach and psychologist, I can help you unpack your thoughts, see blind-spots, and get clarity on how to move forwards with renewed confidence, energy and purpose. My background as an advertising creative leader makes me a sought-after thinking partner. My expertise as a coach helps you make clear decisions, turning good ideas into practical actions that change your work and life for the better.


    A lot of my clients work in marketing, advertising, insight, and media, including the games industry. I coach leaders in pharma, tech, retail, and charities.
    I keep my fees affordable for the value I deliver. All of my clients begin in the same flexible, three-month programme.
    If you want to know more, I’d love to hear your story and what you’d like to achieve.
    Send me a DM on LinkedIn or email andrew@andrewsewell.com
    OVERTHINKERS ANONYMOUS ‾‾‾‾‾‾‾‾I set up Overthinkers Anonymous (OA) because I'm passionate about understanding the full potential of the human mind. Right now, most of us are using nowhere near its full potential. Instead, we're trapped in habitual patterns of overthinking - a limited 'story of me' bubble. This way of living and working kills your focus, harms your well-being, and keeps you stuck and small. A lot of my clients aren't even aware they're overthinkers - that's how normalised it is. OA's mission is to cure humanity of its self-centred thinking addiction, and unlock the full capacity of the human mind. Find out more by signing up for the weekly email, Think Less Thursday, at overthinkers.co.uk
    THE OVERTHINKER'S GUIDE TO LIFE‾‾‾‾‾‾‾‾My book is now available on Amazon. Search 'Andrew Sewell'. You can also read the first couple of chapters for free at overthinkers.co.uk

  • Success Stories

    Antony Mason

    Technical Operations Leader at GE Healthcare

    "In a year of massive change for me personally and the business as a whole, coaching with Andrew helped keep me sane.

     

    He supported me, challenged my mindset, and helped me develop clear insight into what I should and could be doing."

    Kenny Fox

    Research Director at davies+mckerr

    "Six months ago, my mind felt like a runaway train when it came to work. Fast. Out of control. Heading for a crash. Andrew has been invaluable in putting me back in the driving seat.

     

    If you want greater self-compassion, confidence and clarity about where you are heading and how to get there, work with Andrew.”

    Chloe Fowler

    Founder at The Nest Research

     

    "I started working with Andrew as I made the decision to step down from owning a successful research agency and go it alone.

     

     

    My 8 sessions with Andrew were so helpful. His style shifted to suit my needs – from coach, to mentor, to creative collaborator, to cheerleader, to kind critic. I've gone from being clueless to having a brand, a vision, a website, a strategy. Ultimately, he's helped with the thing I needed to discover the most – my story."

     

     

    Russ Hodgson

    Creative Director at Point 6 Design

     

    "Our team of designers and writers got a lot out of Andrew's workshop and coaching. They came away with increased confidence, some great insights, and bespoke feedback on their presentation skills.

     

     

    Andrew really strives to make everything he does both entertaining and useful. The fact that he has an ad agency background makes him ideal for this kind of work, plus his past experience as a stand up comedian was an unexpected bonus – he definitely knows how to read an audience!"

     

     

     

     

  • Good Enough Humans

    A manifesto for change

    1

    Change your mind

    I'll be a generous listener, encouraging you to share honestly and reflecting back what I'm hearing in a way that allows you to see things differently. This is a space in your busy life to hear yourself think and consider fresh possibilities. Just having someone to talk to who doesn't immediately try to fix your problems can be a huge relief.

    2

    Change your life

    Of course, you can rely on me to be in your corner. I'll believe in your potential and innate self-worth every step of the way. However, don't expect me to dole out non-specific encouragement like "You can do it!" It's not helpful. Instead, we'll look at how you self-sabotage and focus on overcoming it. In many ways, this is about helping you become your own best friend - your own cheerleader.

    3

    Change your world

    Coaching is valuable because humans find it really difficult to change on their own. We become masters at rationalising our actions, ignoring our emotions, and finding what confirms our beliefs. Within the context of our trusting relationship, I'll feedback on things that will challenge how you habitually think and act. This can be really useful in helping you see blind spots and learn more about unhelpful behaviours. It's often the first step to meaningful change.

  • Blog

  • Credentials

    Post-grad qualified Business and Personal Coach

    Leadership Coach & Facilitator with Business Reimagined

    MSc Psychology (Distinction)

    15 Years' Experience as an Advertising Copywriter and Creative Leader

    Successful Business Owner

    Semi-finalist: Channel 4's 'So You Think You're Funny' Stand Up Comedy Competition

  • Book an intro call

    If you're interested in coaching, the first thing to do is arrange a free, 50-minute strategy call. This gives you the chance to see if I'm the right coach for you. If I'm not, that's no problem at all.

     

    Email me to start a conversation and find more clarity, confidence, and peace of mind.

     

    LinkedIn
    andrew@andrewsewell.com

  • Order Now

    Please Check out our products.

  • Hi, I'm Andrew

     

    I’m a coach, facilitator, speaker, and author.

     

    I specialise in helping individuals and teams stay mentally healthy, collectively strong and creatively confident in busy, challenging times.

     

    My unique background as a leadership coach, advertising creative, and stand up comedian allows me to facilitate conversations that are truly enjoyable, insightful and impactful.

     

    My experience of midlife burn-out instilled in me a passion for creating psychologically safe spaces where everyone feels included and able to open up and share honestly about whatever is on their mind.

     

    My belief in the untapped potential of everyone I work with encourages people to step out of their comfort zones and into a more expansive, authentic and fulfilled version of themselves.

     

    I love what I do, and think it’s sorely needed in these times. Read on to discover how you and your team could benefit.
     

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    (This is me. Last year, I wrote 'The Overthinker's Guide to Life'. This year, I'm trying to take my own advice. Let's just say I'm a recovering overthinker.)

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    Start getting unstuck now

     

    Ask yourself these questions. Give yourself a rating out of 10 for each segment. Remember that while there's no such thing as a perfect life, there is such a thing as a rich, fulfilling, good enough life. That's what I'm here to help you create.

  • Coaching to revitalise your work, health and purpose

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    How did you do?

    • How do you feel about where your life is right now? 
    • Do feel satisfied in some areas, while others could definitely do with some work? 
    • Where are you most happy? 
    • Which areas could most use your attention?
    Flip through the slider for some tasty insights about each piece of the good life pie.

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