How to Manage Your Inner Critic
When you're feeling meh, it can be really easy to let your inner critic run the show. And that just makes you feel worse.
A big part of my coaching is about helping people recognise they have an inner critic and experiment with different ways of relating to it. From there, you can develop a more compassionate view of yourself, which is a great foundation for making changes to your life and work. It's not easy but it is doable.
This article has some great advice on working with your inner critic. If you feel like you're getting in your own way right now, check it out.